2 weeks of 21 day fix.... I have not been able to do it EVERY day as far as the work outs as I had the job class and then getting sick...BUT what I have done...according to measurements I have wrote down from when I started....4 lbs gone and a total of 4.5 inches lost all the way around. AND my boyfriend tells me from going to the gym that the muscles on my back/shoulders are tight now...AND I have so much more energy then I had. Thanks to working out, watching how much I eat and Shakeology!!
I am officially starting the 21 day fix workouts again today since I do not have the classes and gonna add in Rockin Body with Shawn T lol a Morning workout and afternoon workout! LETS DO THIS!! lol
So Measurements for the *Official Start* are...
Weight - 250lbs
R. Bicep - 13 in
L. Bicep - 13 in
Chest - 48 in
Hips - 53 in
Waist - 50 in
R. Thigh - 21.5 in
L. Thigh - 21.5 in
Next weigh in and measurements will be taken on
July 20th, 2015
Lets show these people what working out can do!